Using specific breathing techniques can allow us to regulate our emotions, especially in times of stress....
For Alero Boyo, convocation this year meant tying a bow on 17 years of university education. Her most recent degree, a combined Doctor of...
Volunteering with the NSDA can be a valuable way to connect with peers, stay in-tune with the profession, and give back to the field...
Practicing restorative yoga poses before bed is one such ritual that may improve the quality and duration of sleep.
For those of us who are light sleepers or have insomnia induced by anxiety, stress, and worry, creating a nighttime ritual can help calm...
Kim Mailman graduated in 1984 from Dalhousie School of Dentistry in Halifax. He had been practising 35 years when he decided it was time...

Sept 27, 2022 Back to school is upon us again, with thousands of students returning to studies from K-young adults entering college for the...

April 12, 2022 FOR IMMEDIATE RELEASE BEDFORD, NS – The Nova Scotia Dental Association (NSDA) believes children’s oral health is falling through the cracks...

Every January, many people set goals for the new year. Why not make having a healthy smile one of them? What are your oral...

As we age, our oral health changes. Most older adults today are likely to keep most of or all of their teeth than in...

Volunteering a family activity for Halifax dentist Dr. Sura Hadad believes in helping others and paying it forward – an example she endeavors to...

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